Ingredients
- 2 cups of almond milk or coconut milk
- 8 green cardamom pods, smashed and the brown seeds removed to use (about ½ teaspoon of the brown seeds)
- 2-3 teaspoons raw honey
- 1 teaspoon vanilla extract
Instructions
- Combine the milk and cardamom in a small pot and heat until just warm. Take off the heat, and stir in the honey. Let steep for five minutes.
- Add the vanilla and then pour through a small fine sieve into two cups. Serve right away.
Eat Healthy & Thrive
This is very similar to an ayurvedic sleep cocktail I sometimes drink before bed. Delish!