Did you know that less than 7% of Americans are eating their recommended daily servings of vegetables?
That number is staggering to me.
As a Nutritionist, I recommend a high intake of fresh vegetables – both cooked and raw. With today’s busy schedules, work travel, finicky eaters, etc – reaching and optimal amount can be a challenge.
While there is no substitute for eating your vegetables, you can give your diet a boost by using a powdered greens product.
My personal favorite is PHresh Greens.
Just 1tsp of Phresh Greens provides 3-4 servings of vegetables. Think about all of those added nutrients.
Just add it to water, juice or your favorite smoothie! pHresh Products™ pHresh greens® Raw Alkalizing Superfood is made with 16 raw ingredients that were carefully selected for their highly alkalizing properties. It is a full spectrum alkalizing superfood blend of energy rich vegetables, cereal grasses and sea algaes. pHresh greens® is highly bio-available and provides your body with a rich natural source of vitamins, trace minerals, chlorophyll and other phytonutrients beneficial to health. It is also made with True Intention ensuring that you will get all the ingredients’ nutritional benefits without any harmful chemicals, additives, preservatives or fillers. Its all natural organic ingredients have been carefully slow dried to help retain its life energy. pHresh greens® is made from the natural produce itself, thus ensuring you are getting the vital nutrients of the ingredients from a natural state, it’s just like harvesting produce from your own organic vegetable garden!*
- Non-GMO and Non-Irradiated.*
- No Yeast, Nuts, Soy, or Animal Products.*
- No Herbicides, Pesticides or Synthetic Chemicals.*
- No Preservatives, Artificial Colors, Flavors, Sweeteners or Sugars.*
- Gluten Free*
- Contains no Egg, Wheat, Dairy or Caffeine*
- BPA Free*
Why Raw Green Superfood?
Super foods by definition are foods that are nutritionally dense, high in fiber and are believed to help fight disease and increase longevity. Green superfoods are foods with outstanding qualities that are high in chlorophyll content. Most green superfoods are the ones you’ll find in nature that don’t require any kind of processing or refining there by keeping them in a raw green superfood state. You’ve probably heard of superfoods, but may not know what makes them so “super”. Loaded with essential nutrients that enhance energy, fight disease and help detoxify. Green superfoods is a term usually used to describe young cereal grasses such as wheat grass, barley grass, oat grass, as well as spirulina, chlorella, collards, broccoli, kale and other leafy vegetables. A diet comprised of green superfoods enables grass-eating animals to continually maintain their weight, strength, and vibrant health. Raw green superfoods are among the world’s most nutrient-rich, dense and beneficial foods on Earth. A quality green supplement is a concentrated power source of important phyto-nutrients (live sun energy) and the minerals, vitamins, fiber, enzymes, carotenoids, and antioxidants which have been stripped from most modern foods of today. Raw green superfoods are rich in chlorophyll, often called the ‘blood’ of plants. It has the same molecular structure of human blood with the exception of its center atom, which is magnesium based rather than iron.*
What makes this product better than other greens on the market?
pHresh greens® is:
- Made with all organic ingredients*
- Naturally balanced source of antioxidants, B-vitamins, carotenoids, phytonutrients, enzymes and dietary fiber*
- Great for detoxifying and cleansing*
- Complete raw food with powerful antioxidants*
- Alkaline green vegetables, cereal grasses and sea algaes, all help to balance pH levels
Enjoy this delicious Blueberry smoothie recipe!
- 1/2 cup frozen blueberries
- 1/2 banana
- 1 cup water
- 1 tsp Phresh Greens
Toss ingredients into your blender and blend until smooth and enjoy!
Eat Healthy & Thrive