Pre-Workout Juice

Pear, Peach and Apricot Juice
This is a good drink to have about 1 hour before a workout. The fruits have a low glycemic index, giving a slow, sustained release of energy.
1 pear
1 peach
2 apricots
filtered water to taste (optional)
In a juicer, process all the fruit. Thin with a small amount of water, if desired.
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