Eating BOM’s can reduce your risk of cancer and really kick start your fat loss!
BOM’s = Berries – Onions – Mushrooms
These foods are known as anti-angiogenic. Research shows that by eating foods that can block the process of angiogenesis, you can starve cancer cells.
According to Dr. Joel Fuhrman, you can also block the blood supply to fat cells by eating anti-angiogenic foods. The more of these foods you eat, the more weight you lose.
Eat Healthy and Thrive