Benefits of Alkaline Foods

Too Much Acid in Your Body Can Cause a Host of Health Problems…

There are many benefits to eating an alkaline diet. Over-acidity in the body can result in chronic health issues, while an alkaline diet can help to prevent these same problems. Did you know that raw fruit & veggies create an alkaline state in your body, not acidic?

Some of the symptoms of an over-acid diet include fatigue, gum and teeth problems, a tendency towards getting sick frequently, pain and inflammation, and premature aging.

Here are just a few of the benefits of easting alkaline foods:

1. Improved Energy Levels

2. Healthier Teeth and Gums

3. Improved Immune Function

4. Reduced Pain and Inflammation

5. Slower Aging

 

Eat Healthy and Thrive

www.eathealthyandthrive.com

 

 

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2 thoughts on “Benefits of Alkaline Foods

  1. Pingback: Eating Organic Food Xpress Chicago « Recipes for Health

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