Easy Veggie Tacos

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I have 3 requirements for meals that I make at home: easy, delicious and plant strong. This recipe definitely fits the bill. It’s a favorite in my house and I’m sure you will love it too.

Ingredients:

  •         1/2 c chopped onion
  •         1 clove garlic, minced
  •         1 lb sliced mushrooms
  •         2 zucchini, sliced or cubed
  •         1 yellow or red or green bell pepper, chopped
  •         1 c  corn
  •         1 15oz can of black beans
  •         salt/pepper to taste
  •         chili powder to taste
  •         Tomato, chopped
  •         avocado, chopped
  •      whole grain or sprouted grain tortillas

 

Instructions:

Toss veggies in a bowl with seasonings. Spread them out  on a cookie sheet or shallow pan and roast in the oven at 400 degrees for about 15-20 minutes. Heat beans on stovetop. Heat tortillas til soft.  Assemble tacos, top with tomatoes and avocado. Add salsa if you prefer. These are also delicious wrapped in lettuce leaves if you wanted to forego the tortillas. *optional – garnish with cilantro. The salt is optional and can easily be omitted.

Eat Healthy & Thrive

www.eathealthyandthrive.com

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3 thoughts on “Easy Veggie Tacos

  1. I’m a big fan of easy, healthy and delicious (and of course tacos :). I’ll definitely give these a try these this week.

  2. Made this for Jack tonight with a green salad and it was a major hit! 10 outta 10 he says 🙂 Thanks Tex!

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