Thinking about trying out a plant based diet, but not sure where to start?
I offer a 28 Day Kick-Start program to help get you going in the right direction. The program is easy to follow, includes recipes and meal plans – and is a great value.
The 28 Day Kick-Start gives you the tools you need to kick-start your health with a plant strong diet.
The online program includes:
- 4 week menu plan of delicious meals with recipes (PDF)
- Nutrition and Health related information
- Access to Facebook group for continued support
Eat Healthy & Thrive 28 Day Kick-Start Online Program is totally self-paced with no one-on-one coaching or email support. You get access to everything you need to follow the program on your own.
The 28 Day Guided Program gives you everything listed above, as well as unlimited phone and email access and individual support for the duration of the program. Calls and emails will be returned within 24 hours.
Eat Healthy & Thrive