Do you want to improve your healthy cooking skills? Put more plant based foods on your plate?
My goal is to show you how easy cooking healthy, delicious meals can be.
I offer private instruction in your home.
We will start with an introduction to cooking with whole foods, where you’ll learn how to make-over your pantry to eliminate processed foods, understand labels, and learn about healthy cooking methods.
We will decide on the menu in advance of our session and then I provide some nutrition education while we cook together.
These lessons can be one-on-one or for small groups (6 people maximum)
Classes are 2 hrs. Prices vary, depending on location and group size. Please email for more info.
Eat Healthy & Thrive